Blog5 foods you must avoid consuming with tea

5 foods you must avoid consuming with tea

The most consumed tea around the world is called the queen of beverages. While some people start their morning with tea. But there are some foods that should not eat with tea.

Not only the high consumption of tea, but also the consumption of a few foods in combination with it is advised by medical experts to prevent health-related damage from many disease.

1. Oily Products

According to experts, fried foods like rolls, samosas, pakoras and patties should avoided with tea, they affect our health.

2. Acidic foods

According to experts, if lemon or its products are consumed with tea, it increases the chances of acid reflux i.e. gas, heartburn or acidity problems.

Acidic foods, including sour fruits, should avoided with tea. Concomitant consumption of tea and acidic foods reduces the amount of antioxidants and increases the production of harmful substances in the body.

3. Milk and cream

According to experts, if milk and cream added to the tea, they can neutralize the polyphenols in the tea. Thereby losing the antioxidant benefits.

4. Green Vegetables

Green vegetables should also not consumed with tea. This process does not provide the nutrients found in the vegetables as the tea absorbs their properties. So consumption of green vegetables with tea should avoided.

5. Bakery items

Consumption of bakery items such as biscuits, papayas and cakes etc. along with tea is also prohibited.

Experts say that excessive consumption of sweet foods, bakery items along with tea increases the amount of sugar in the body, which leads to loss of physical energy, obesity and bloating.

6. Vinegar and tea

Similarly, vinegar and tea should not used together. If these two things used together, toxic substances produced in the stomach. Which can harm human health.

7. Turmeric

Experts say that when the properties of turmeric and tea combine, it becomes very difficult to digest both of them together, and eating them together can cause acidity and bloating.

Read also:Top 5 mango producing countries in the world

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