BlogMustard oil is a food as well as a source of beauty

Mustard oil is a food as well as a source of beauty

Mustard oil is commonly used in cooking, especially in pickling, but it has countless other benefits.

Mustard oil has a refreshing aroma and taste, and contains several vitamins and nutrients, including vitamin H, vitamin A, calcium, protein, and omega-3.

Its use not only keeps you healthy but also enhances the beauty of your skin and hair.

You can get the following benefits by using it on your hair:

A natural conditioner

Mustard oil adds moisture to dry and damaged hair. It contains alpha fatty acids that help retain moisture in the hair.

Hair loss

If you have a lot of hair fall, apply mustard oil on your scalp and massage it for 20 minutes, the massage will increase the blood circulation which will prevent your hair from falling out and help it to become thicker and darker.

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To reduce hair fall, mix a quarter cup of coconut oil, mustard oil, olive oil and almond oil and apply it on the scalp, cover the hair with a plastic bag and leave it for at least 4 hours. leave for After that, rinse the hair thoroughly with water.

Anti-fungal

The erucic acid present in mustard oil treats scalp infections and promotes hair growth by reducing fungus.

Dry hair

Mustard oil is rich in antioxidants, its continuous use keeps the scalp clean and protected from dryness.

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